Stress Awareness - 2 day course

 

Contact us for pricing and booking information

 

This is a course appropriate for

All employees

 

Content / Overview

 

·         Legislation

·         What is Stress?

·         Types of Stresses

·         Individuals

·         Stress origins & body systems

·         Adaptation Syndrome

·         Symptoms

·         Costs of Stress

·         Discussion & Questions

·         Why do we work?

·         Factors influencing work stress

·         Work Patterns

·         Situations

·         Case Study

·         Causes of Stress

·         Identification and admission

·         Coping strategies

·         Summary

Assessment Format

Multiple choice question assessment

 

 

 

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